FREE Course: Integrative Mental Health: What is it?


You can improve mental health using many effective, non-drug, economic options. You will learn about “Integrative Mental Health”: what it is, why we need it, and how it can help you or a loved one. Lasts one hour and includes a 39 min. webinar. Join us!

Integrative mental health is a recent advance in mental health care.  Like holistic psychiatry it attends to body, mind and spirit; but,  "Integrative" also brings you the most effective treatments from all cultures.  It goes beyond the limitations of psychiatric medications and may replace the need for them.


 At your convenience. Anytime.  With no limit.


All online. Presentation includes practical remedies and lots of cartoons, a 39-minute slide show, recommended books, websites, and many other resources and contacts. 

You will learn:
  • Grounded techniques for how to support your well being/ recovery using integrative mental healthcare

We adhere to:  Simplest is often best

You will find value in: What’s been tried and true continues to be true over time.

Mostly--you will feel inspired.  It's all doable.

Best of all: 

You will get perspective on the mythologies underlying  the effectiveness of psychiatric medications and enter into the world of effective non-drug treatments for mental health issues. Although  drugs do have their time and place, and can even save lives, we suggest you start caring for yourself in more natural ways that are highly effective before turning to the drugs that can disrupt brain function and may have very severe side-effects.  They simply don't work for all people.


There is no charge. However, if you find value in it, please consider giving IMHU a donation.  We are a charitable organization and depend on student registration fees and donations to continue with our service. Any donations made are tax-deductible.  Click on to learn more.

This course is not a replacement for a qualified personal health advisor.  Should you or a loved one be in a personal crisis please consult a qualified health professional to address your unique needs.

Course Instructor

Senior Instructor

Emma is the Founder and Executive Director of Integrative Mental Health for You, She is also in private practice--including offering Ketamine-Assisted Psychotherapy along with Dr. Benjamin Asher in central Vermont. Dr Bragdon earned her PhD in Transpersonal Psychology in 1987 and was licensed in California as a Marriage, Family, Child Therapist in 1988. She was a volunteer for the Spiritual Emergence Network for 7 years and has been immersed in supporting people in spiritual awakening/ spiritual emergence since 1985. Emma has a private, online zoom practice out of her office in Vermont. Emma has published 7 books and co-produced 2 documentary films. See for more info.


  1. Rated 5 out of 5

    DR R C P JAYASINGHE (verified owner)

    An interesting, fast and informative introduction to Integrative Mental Health.

  2. Rated 5 out of 5

    Beatrice (verified owner)


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