FREE Course: Integrative Mental Health: What is it?


You can improve mental health using many effective, non-drug, economic options. You will learn about “Integrative Mental Health”: what it is, why we need it, and how it can help you or a loved one. Lasts one hour and includes a 39 min. webinar.


Integrative mental health is a recent advance in mental health care.  Like holistic psychiatry it attends to body, mind and spirit; but,  "Integrative" also brings you the most effective treatments from all cultures.  It goes beyond the limitations of psychiatric medications and may replace the need for them.


 At your convenience. Anytime.


All online. Presentation includes practical remedies and lots of cartoons, a 49-minute slide show, recommended books, websites, and many other resources and contacts. 

You will learn:
  • How to support your well being/ recovery with integrative mental healthcare
  • Simplest is often best
  • What’s tried and true over time.

Get perspective on the mythologies underlying  the effectiveness of psychiatric medications and enter into the world of effective non-drug treatments for mental health issues with the integrative mental health paradigm. Although  drugs do have their time and place, and can even save lives, we suggest you start caring for yourself in more natural ways that are highly effective before turning to the drugs that disrupt brain function and may have very severe side-effects.  They simply don't work for some people.


There is no charge. However, if you find value in it, please consider giving IMHU a donation.  We are a charitable organization and depend on student registration fees and donations to continue with our service. Any donations made are tax-deductible.  Click on to learn more.

This course is not a replacement for a qualified personal health advisor.  Should you or a loved one be in a personal crisis please consult a qualified health professional to address your unique needs.



Emma Bragdon, PhD, is the Executive Director of Integrative Mental Health for You. She was licensed as a psychotherapist in 1988.  Since 1991 she has been involved with teaching as well as consulting privately.

2 reviews for FREE Course: Integrative Mental Health: What is it?

  1. Rated 5 out of 5

    DR R C P JAYASINGHE (verified owner)

    An interesting, fast and informative introduction to Integrative Mental Health.

  2. Rated 5 out of 5

    Beatrice (verified owner)

    Attica, Greece

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