Save $40 when you buy them as a bundle. They cost $186 if purchased individually.
Mindfulness meditation and what it can do for adults and young people is considered alongside safe and scientific meditation techniques for Self-realization. Helps you choose which meditation path is right for you. Includes 2 guided meditations.
Rick Leskowitz, MD, is a psychiatrist with extensive knowledge of integrative psychiatry and pain relief. He taught at Harvard University. This 62 min webinar defines Energy Medicine and reflects on the benefits of Energy Therapies.
Five famous psychiatrists and an award-winning journalist from USA, Canada and Europe discuss the risks of over-reliance on psychiatric medication. 7 video presentations including a comedian and a few short articles .
"Integrative" mental health starts with the basic foundation of wellbeing and works with the most effective techniques harvested from all over the world. 40 min webinar + a few articles +short vids.
(5) 5.0 average rating
Learn about all the ways you can effectively overcome depression. Over-reliance on psychiatric medication can be dangerous in the longterm. Research-based information. Includes review of psychedelic-assisted psychotherapy. 3 CEs available.
(1) 5.0 average ratingLearn why integrative mental health improves on conventional, bio-chemically based mental health practices.
Understand why over-relying on psychiatric medications may not help with overcoming disturbances and may be risky.
Get clear about whether you are depressed or not...and find out about effective ways of improving your mood and overcoming depression.
Listen to a Harvard-trained professor describe what Energy Medicine can do to relieve the impact of stress.
Discover what meditations may be most suitable for you in your situation.
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Kristine Weber, MA, C-IAYT, eRYT500 is a leading world authority in Subtle Yoga. Kristine gives specific techniques to enhance wellbeing. Brett Sculthorp, LCSW, talks about successes using yoga as a therapist. 3 yoga sessions included.
Claire Mortimer, a family health nurse practitioner, is an expert in the practical and effective use of flower essences. Watch her as well as a pediatrician/psychic medium who harvests flowers and uses flower essences from her farm in Brazil.
Homeopathic remedies are an effective tool to overcome mental disturbances for many people. Watch naturopath Dr. Tara Peyman's hour-long webinar sharing examples of the effectiveness of homeopathy with her clients. Resources.