Integrative Mental Health University

Why Its Urgent to Support Awakening

Awakening to a more expansive consciousness is becoming a vital part of maintaining mental health. Healthcare providers and the public at large learn the benefits and risks through interviews with experts sharing their knowledge and skills.

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Foundations for Working with Subtle Energies

Four webinars on the challenges of working with subtle energies as a bodyworker, healer, psychic medium or energy worker. Managing the sensitivities that come with being highly intuitive. Videos of renowned practitioners. Resources. 9.5 CEs

Wellbeing Bundle

Save a bundle when you buy the bundle with "Integrative Mental Health: What is it?", "Overcome Depression", "Risks of Taking Psychiatric Medications", "How Energy Medicine Strengthens Wellness", and " Best Meditations for Wellbeing."

The Best Meditations for Wellbeing

Mindfulness meditation and what it can do for adults and young people is considered alongside safe and scientific meditation techniques for Self-realization. Helps you choose which meditation path is right for you. Get 2 guided meditations. 2.5 CEs

Overcome Depression: Effective Integrative Methods

Learn about all the ways you can effectively overcome depression. Over-reliance on psychiatric medication can be dangerous in the longterm. Research-based information. Includes review of psychedelic-assisted psychotherapy. 3 CEs available.

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The Best Yoga for Emotional Wellbeing

Kristine Weber, MA, C-IAYT, eRYT500 is a leading world authority in Subtle Yoga. Kristine gives specific techniques to enhance wellbeing. Brett Sculthorp, LCSW, talks about successes using yoga as a therapist. 3 yoga sessions included. 3.5 CEs

Nurturing Resilience in Kids and Teens

Dedicated to teaching ways in which we can increase both satisfaction and resilience in young people. So vital during this time of increases in teen suicide, social isolation, confronting racial prejudice and polarizing perspectives in society.

How Energy Medicine Strengthens Wellness

Rick Leskowitz, MD, is a psychiatrist with extensive knowledge of integrative psychiatry and pain relief. He taught at Harvard University. This 62 min webinar defines Energy Medicine and reflects on the benefits of Energy Therapies.

Improve Mental Health Through Shamanism

Karen Lawson, MD, is a practitioner and teacher of Shamanism in medical school in USA. Her inspiring and articulate one hour webinar will reveal shamanic practices and how they can positively further wellness.

Readings with Mediums: Things to Consider

Really good psychic mediums can be comforting and inspiring --especially in reducing grief after loss. Beth Christopherson, LCSW, gives an 82 min webinar on choosing a medium. Resources for finding a medium and/or training are given.

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12 Strategies for Success as an Empath

Drs Pam Shervanick and Emma Bragdon are both empaths who learned how to manage their sensitivities in their work. They offer 12 strategies in one hour-long webinar and an hour long Q&A. Includes a private quiz to see if you are an empath.

Grounding for Empaths Using Chakras

Jill Leigh is Director of the Institute for Energy Healing in Portland, OR. This 84 min. webinar gives effective metaphysical aspects of grounding--especially useful for empaths and sensitives who find it hard to stay grounded. 1.5 CEs available