Stress Busting Bundle
Save 10% when you buy the bundle with "Integrative Mental Health: What is it?", "Overcome Depression", "Risks of Taking Psychiatric Medications", "How Energy Medicine Strengthens Wellness", and " Best Meditations for Wellbeing."
Best Meditations for Wellbeing$29.00
Mindfulness meditation and what it can do for adults and young people is considered alongside safe and scientific meditation techniques for Self-realization. Helps you choose which meditation path is right for you. Includes 2 guided meditations.
Overcome Depression: Effective Integrative Methods$30.00
See all the ways you can effectively overcome depression. Over-reliance on psychiatric medication can be dangerous in the longterm. Research-based information.
The Best Yoga for Emotional Wellbeing$24.00
Two webinars about using yoga as a counselor to support clients with emotional disturbances. 2 yoga sessions given to keep yourself in balance, too. Kristine Weber, MA, C-IAYT, eRYT500 is a leading world authority in Subtle Yoga.
Nurturing Resilience in Kids & Teens$24.00
Dedicated to teaching ways in which we can increase both satisfaction and resilience in young people. So vital during this time of increases in teen suicide, social isolation, confronting racial prejudice and polarizing perspectives in society.
Freedom From Family Limitations$350.00
Gain freedom from the limiting patterns you learned as a child that no longer work for you. Superlative teacher. Effective online techniques taught LIVE.