Integrative Mental Health University

The Best Meditations for Wellbeing

Mindfulness meditation and what it can do for adults and young people is considered alongside safe and scientific meditation techniques for Self-realization. Helps you choose which meditation path is right for you. Get 2 guided meditations. 2.5 CEs

Overcome Depression: Effective Integrative Methods

Learn about all the ways you can effectively overcome depression. Over-reliance on psychiatric medication can be dangerous in the longterm. Research-based information. Includes review of psychedelic-assisted psychotherapy. 3 CEs available.

(1) 5.0 average rating

The Best Yoga for Emotional Wellbeing

Kristine Weber, MA, C-IAYT, eRYT500 is a leading world authority in Subtle Yoga. Kristine gives specific techniques to enhance wellbeing. Brett Sculthorp, LCSW, talks about successes using yoga as a therapist. 3 yoga sessions included. 3.5 CEs

Nurturing Resilience in Kids and Teens

Dedicated to teaching ways in which we can increase both satisfaction and resilience in young people. So vital during this time of increases in teen suicide, social isolation, confronting racial prejudice and polarizing perspectives in society.

Integrative Mental Health: What is it?

"Integrative" mental health starts with the basic foundation of wellbeing and works with the most effective techniques harvested from all over the world. 40 min webinar + a few articles +short vids.

(5) 5.0 average rating

Risks in Taking Psychiatric Medications

Five famous psychiatrists and an award-winning journalist from USA, Canada and Europe discuss the risks of over-reliance on psychiatric medication. 7 video presentations including a comedian and a few short articles .

Residential Treatment and Collaborative Care

Residential settings for mental healthcare using an integrative approach are hard to find. Learn about 6 of them. Hear 2 psychiatrists speak about innovative, collaborative, clinical care. By donation. 2 CEs available.

Integrative Psychiatry and Integrative Medicine: A Dialogue

Lila Massoumi is an influential psychiatrist who is Chair of the American Psychiatric Association Caucus on Complementary & Integrative Psychiatry. Watch a 75 min webinar with her as well as a 75 min Q&A session with previous participants.

The Power of Peers in Recovery and Spiritual Emergence

Peer Specialists are powerful agents in the healing of patients in rehab centers, clinics and hospitals. Learn more from trainers, via video interviews and short articles. Get resources respite homes. 1 CE unit available. By donation.

How Energy Medicine Strengthens Wellness

Rick Leskowitz, MD, is a psychiatrist with extensive knowledge of integrative psychiatry and pain relief. He taught at Harvard University. This 62 min webinar defines Energy Medicine and reflects on the benefits of Energy Therapies.

Homeopathic Treatment for Mental Health

Homeopathic remedies are an effective tool to overcome mental disturbances for many people. Watch naturopath Dr. Tara Peyman's hour-long webinar sharing examples of the effectiveness of homeopathy with her clients. Resources.

Nutrition, Micro-nutrients and Mental Health

Dr. Pam Shervanick, a psychiatrist, gives two webinars and shares two pre-recorded Q&A session about nutrients that help overcome Depression, Anxiety, Bipolar, and Psychosis/ Schizophrenia. Practical, detailed information. 4.5 CEs available.

(1) 3.0 average rating

Flower Essences for Mental Health

Claire Mortimer, a family health nurse practitioner, is an expert in the practical and effective use of flower essences. Watch her as well as a pediatrician/psychic medium who harvests flowers and uses flower essences from her farm in Brazil.

Improve Mental Health Through Shamanism

Karen Lawson, MD, is a practitioner and teacher of Shamanism in medical school in USA. Her inspiring and articulate one hour webinar will reveal shamanic practices and how they can positively further wellness.

Understanding Contact with Extraterrestrials

People on planet earth in contact with extraterrestrials is now considered valid by reputable MDs. Learn why, and find support services for individuals wanting connection with others who are experiencing extraordinary interactions with ETs. 3 CEs

Kundalini, Bioenergy, and Awakening

Kundalini: an extraordinary source of energy that is usually dormant but can become active in spiritual awakening. Learn the difference between bio-energetic releases from trauma and kundalini / the path of expanding consciousness. 3 CEs.

(4) 4.8 average rating